This webpage is devoted to motivation. You will find a collection of motivational quotes.   Some of these are for running, for life, for friendship...and forever.

"I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear"

"Running is a big question mark that's there each day. It asks you, "Are you going to be a wimp or are you going to be strong today?"

"Gold Medals aren't really made of gold. They're made of sweat, determination, and a hard-to-find alloy called guts"

"A lot of people run to see who is the fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at the end, punish himself even more"

"The biggest mistake an athlete can make is to be afraid of making one"

"Courage, sacrafice, determination, commitment, toughness, heart, talent, guts. That's what runners are made of"

"Defeat is a state of mind. No one wil be defeated until defeat is accepted as reality"

"Anything worth doing is worth overdoing, moderation is for cowards"

"Greatness is earned with guts. When our legs are burning. It's the courage that conquers pain, and dedication that pushes us across the terrain. We don't run like others do. Because the run is our life. It demands we never fall behind, and that greatness doesn't end at the finishline. So we train hard, run no matter what. We burn down limits and blaze past opponents. We let nothing keep us from victory. We run as a team. We run XC"

"Success is not final, failure is not fatal. It is the courage to continue that counts"

"Your biggest challenge isn't someone else. It's the ache in your lungs and the burning in your legs and that voice inside you that yells, " I can't", but you don't listen. You just push harder...and then you hear the voice whisper, " I can." And you discover the person you thought you were is no match for the one you really are"

"As I run, I become"

"Only those who will risk going too far can possibly find out how far one can go"

"I've worked too hard and too long to let anything stand in the way of my goals. I will not let my teammates down and I will not let myself down"

"Strength does not come from winning. You struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength"

"At the start, I thought I was dead. At mile 1, I wished I was dead. At mile 2, I knew I was dead. At 3.1 I knew I had become too tough to kill"

"Run alone and you're sure to fail, but as one we shall prevail"

"It's amazing what you can accomplish if you're not concerned who gets the credit"

"If you have a pulse, you have a purpose"

"Living in the mystery of the world can create faith"

"Your tomorrow's need not be defined by your yesterday's"

"Winners never quit and quitters never win"

"Nothing will work unless you do"

"That which does not kill us makes us stronger"

"If you want to be great, you have to learn to be comfortable being uncomfortable"

"You can fool yourself by how hard you work"

"Fit is not a destination, it's a way of life"

"Friends show their love in times of trouble, not in happiness"